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Chrys Violet
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Chrys Violet
Home
About
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Individual Therapy
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At Home Therapy
Media & Events
Contact
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At Home Therapy

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still soaking in the goodness that was this evening… a mutual exchange, a glimpse into what connection can bring & lots of laughter… still honored @theofficialkaleidoscopepodcast 🖤pic from the jazz of radical acceptance, part 2, t
ran across this & had to share…such a wonderful reminder of simple ways we can allow ourselves to feel grounded 🌿🌾 what do you find helpful when trying to return to your center? 🖤 #spaceforhealing_ #wellness #mindfulness #blacktherapis
many of us have experienced anxiety at one time or another… wanted to share some tips that are easy to incorporate - if you struggle with anxiety, try these out & see how you feel! what are you already doing that helps? 🌿🌾 #spaceforheali
the first time i sat with these brothas of @theofficialkaleidoscopepodcast they wouldn’t tell me what we were going to talk about! they just kept saying, “it’s going to just be a conversation.” their energy was brilliant, w
usually these list highlight things we already know but don’t implement consistently, don’t always recognize…. 🌾🌿 there is power in being present , power in being seen & experienced fully 🖤🖤 what are some of the ways you t
being able to hold on to some idea of hope that things can change…that’s where the healing starts - 🌿🌾 what do you do to stay hopeful? 🖤 if you needed to hear this today, or things like it, check out my website www.spaceforhealingthe

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